Sarah Gleeson
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:58:17
- Overall Rank
- 43 of 360
- Rank (AG)
- 4 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 170030
- Gym Affiliate
- TBB Limerick
- League Points
- 47
Run Total
00:21:01
Pace
5:15 /km
Workout Total
32:48
Workout Ratio
56.3%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:01:46 |
| SkiErg | 00:04:51 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:02:45 |
| Ramfit Thrusters | 00:02:56 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:01 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:04:33 |
| Running 6 | 00:02:49 |
| Rowing | 00:05:26 |
| Running 7 | 00:02:45 |
| Lunges | 00:04:52 |
| Running 8 | 00:02:39 |
| Burpees | 00:06:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:01 |
| Best Run Lap | 00:01:46 |
| TRY Zone Total | 00:04:32 |