Moya Woods
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:57:34
- Overall Rank
- 39 of 360
- Rank (AG)
- 3 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 84012
- Gym Affiliate
- HIIT fitness
- League Points
- 58
Run Total
00:21:06
Pace
5:17 /km
Workout Total
32:11
Workout Ratio
55.9%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:32 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:02:44 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:02:49 |
| Sled Push | 00:02:09 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:02:44 |
| Rowing | 00:05:13 |
| Running 7 | 00:02:53 |
| Lunges | 00:04:15 |
| Running 8 | 00:02:38 |
| Burpees | 00:06:45 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:06 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:04:21 |