Ger Gorman
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:57:20
- Overall Rank
- 35 of 360
- Rank (AG)
- 9 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 93001
- Gym Affiliate
- ProFitness Gym
- League Points
- 48
Run Total
00:21:27
Pace
5:22 /km
Workout Total
30:30
Workout Ratio
53.2%
TRY Zone
00:05:29
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:54 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:02:47 |
| Sled Push | 00:01:54 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:04:18 |
| Running 6 | 00:02:46 |
| Rowing | 00:05:37 |
| Running 7 | 00:02:36 |
| Lunges | 00:04:44 |
| Running 8 | 00:02:31 |
| Burpees | 00:04:46 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:27 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:29 |