Claire Harris
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:57:06
- Overall Rank
- 31 of 360
- Rank (AG)
- 3 of 54
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 94028
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:21:06
Pace
5:17 /km
Workout Total
31:30
Workout Ratio
55.2%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:02:38 |
| SkiErg | 00:05:02 |
| Running 2 | 00:02:43 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:02:34 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:02:40 |
| Sled Push | 00:01:59 |
| Running 5 | 00:02:46 |
| Sled Pull | 00:04:46 |
| Running 6 | 00:02:37 |
| Rowing | 00:05:21 |
| Running 7 | 00:02:36 |
| Lunges | 00:04:49 |
| Running 8 | 00:02:24 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:21:06 |
| Best Run Lap | 00:02:24 |
| TRY Zone Total | 00:04:35 |