Roisin Keegan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:57:02
- Overall Rank
- 30 of 360
- Rank (AG)
- 3 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 85017
- Gym Affiliate
- Beyond Fitness
- League Points
- 68
Run Total
00:19:56
Pace
4:59 /km
Workout Total
33:26
Workout Ratio
58.6%
TRY Zone
00:03:46
| Split | Time |
|---|---|
| Running 1 | 00:01:48 |
| SkiErg | 00:05:12 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:32 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:02:33 |
| Sled Push | 00:01:51 |
| Running 5 | 00:02:41 |
| Sled Pull | 00:06:28 |
| Running 6 | 00:02:33 |
| Rowing | 00:05:49 |
| Running 7 | 00:02:43 |
| Lunges | 00:04:18 |
| Running 8 | 00:02:27 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:19:56 |
| Best Run Lap | 00:01:48 |
| TRY Zone Total | 00:03:46 |