Brid Hamill
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:56:24
- Overall Rank
- 28 of 360
- Rank (AG)
- 7 of 83
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 94013
- Gym Affiliate
- 8020 Health, Fitness & Performance
- League Points
- 49
Run Total
00:20:59
Pace
5:15 /km
Workout Total
31:02
Workout Ratio
55.0%
TRY Zone
00:04:29
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:44 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:02:39 |
| Running 4 | 00:02:49 |
| Sled Push | 00:01:47 |
| Running 5 | 00:02:44 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:20 |
| Running 7 | 00:02:45 |
| Lunges | 00:04:37 |
| Running 8 | 00:02:40 |
| Burpees | 00:06:06 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:20:59 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:04:29 |