Rhona Bergin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:56:18
- Overall Rank
- 27 of 360
- Rank (AG)
- 2 of 47
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 170026
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 59
Run Total
00:21:24
Pace
5:21 /km
Workout Total
30:03
Workout Ratio
53.4%
TRY Zone
00:04:57
| Split | Time |
|---|---|
| Running 1 | 00:01:56 |
| SkiErg | 00:05:23 |
| Running 2 | 00:02:38 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:39 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:02:53 |
| Sled Push | 00:02:12 |
| Running 5 | 00:02:52 |
| Sled Pull | 00:04:15 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:40 |
| Running 7 | 00:02:51 |
| Lunges | 00:03:09 |
| Running 8 | 00:02:36 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:21:24 |
| Best Run Lap | 00:01:56 |
| TRY Zone Total | 00:04:57 |