Lorraine Farnan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:56:10
- Overall Rank
- 25 of 360
- Rank (AG)
- 3 of 69
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 170007
- Gym Affiliate
- Breakthrough Performance
- League Points
- 59
Run Total
00:20:53
Pace
5:13 /km
Workout Total
30:33
Workout Ratio
54.4%
TRY Zone
00:04:50
| Split | Time |
|---|---|
| Running 1 | 00:01:52 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:33 |
| KB Farmers Carry | 00:01:42 |
| Running 3 | 00:02:41 |
| Ramfit Thrusters | 00:03:39 |
| Running 4 | 00:02:42 |
| Sled Push | 00:01:39 |
| Running 5 | 00:02:47 |
| Sled Pull | 00:03:31 |
| Running 6 | 00:02:41 |
| Rowing | 00:05:36 |
| Running 7 | 00:02:47 |
| Lunges | 00:03:49 |
| Running 8 | 00:02:42 |
| Burpees | 00:05:58 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:20:53 |
| Best Run Lap | 00:01:52 |
| TRY Zone Total | 00:04:50 |