Ciara Fitzgerald
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:55:39
- Overall Rank
- 22 of 360
- Rank (AG)
- 1 of 20
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 92002
- Gym Affiliate
- Ignite Fitness
- League Points
- 80
Run Total
00:20:12
Pace
5:03 /km
Workout Total
31:16
Workout Ratio
56.2%
TRY Zone
00:04:15
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:25 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:02:31 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:02:37 |
| Sled Push | 00:01:48 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:02:48 |
| Rowing | 00:05:16 |
| Running 7 | 00:02:44 |
| Lunges | 00:04:09 |
| Running 8 | 00:02:27 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:12 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:15 |