Abbie O’Hara
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:54:18
- Overall Rank
- 14 of 360
- Rank (AG)
- 2 of 26
- Age Group
- 16-24
- Gender
- Women
- Bib
- 95020
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:20:31
Pace
5:08 /km
Workout Total
29:50
Workout Ratio
54.9%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:59 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:02:46 |
| Sled Push | 00:01:44 |
| Running 5 | 00:02:48 |
| Sled Pull | 00:04:31 |
| Running 6 | 00:02:34 |
| Rowing | 00:05:10 |
| Running 7 | 00:02:38 |
| Lunges | 00:03:31 |
| Running 8 | 00:02:28 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:20:31 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:00 |