Michelle Lynch
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:54:13
- Overall Rank
- 12 of 360
- Rank (AG)
- 3 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 84006
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:19:55
Pace
4:59 /km
Workout Total
30:19
Workout Ratio
55.9%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:01:47 |
| SkiErg | 00:04:48 |
| Running 2 | 00:02:20 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:24 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:02:40 |
| Sled Push | 00:01:49 |
| Running 5 | 00:02:45 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:02:43 |
| Rowing | 00:05:19 |
| Running 7 | 00:02:40 |
| Lunges | 00:03:45 |
| Running 8 | 00:02:28 |
| Burpees | 00:06:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:19:55 |
| Best Run Lap | 00:01:47 |
| TRY Zone Total | 00:04:05 |