Tryka Stats

Michelle Lynch

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:54:13
Overall Rank
12 of 360
Rank (AG)
3 of 47
Age Group
25 - 29
Gender
Women
Bib
84006
Gym Affiliate
League Points
51
Run Total
00:19:55
Pace
4:59 /km
Workout Total
30:19
Workout Ratio
55.9%
TRY Zone
00:04:05
SplitTime
Running 100:01:47
SkiErg00:04:48
Running 200:02:20
KB Farmers Carry00:01:39
Running 300:02:24
Ramfit Thrusters00:03:05
Running 400:02:40
Sled Push00:01:49
Running 500:02:45
Sled Pull00:03:32
Running 600:02:43
Rowing00:05:19
Running 700:02:40
Lunges00:03:45
Running 800:02:28
Burpees00:06:22
Running Finish Sprint00:00:11
Run Total00:19:55
Best Run Lap00:01:47
TRY Zone Total00:04:05