Tryka Stats

Ciara Duffy

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
00:52:52
Overall Rank
7 of 360
Rank (AG)
2 of 47
Age Group
25 - 29
Gender
Women
Bib
93011
Gym Affiliate
SMC Health and fitness
League Points
63
Run Total
00:20:26
Pace
5:07 /km
Workout Total
28:27
Workout Ratio
53.8%
TRY Zone
00:04:02
SplitTime
Running 100:01:47
SkiErg00:04:58
Running 200:02:34
KB Farmers Carry00:01:42
Running 300:02:38
Ramfit Thrusters00:03:07
Running 400:02:44
Sled Push00:01:45
Running 500:02:42
Sled Pull00:03:50
Running 600:02:46
Rowing00:04:56
Running 700:02:39
Lunges00:03:36
Running 800:02:31
Burpees00:04:33
Running Finish Sprint00:00:09
Run Total00:20:26
Best Run Lap00:01:47
TRY Zone Total00:04:02