Caoimhe Henry
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 00:50:42
- Overall Rank
- 3 of 360
- Rank (AG)
- 1 of 47
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 91006
- Gym Affiliate
- FLYEFIT
- League Points
- 75
Run Total
00:18:08
Pace
4:32 /km
Workout Total
28:49
Workout Ratio
56.8%
TRY Zone
00:03:48
| Split | Time |
|---|---|
| Running 1 | 00:01:40 |
| SkiErg | 00:04:55 |
| Running 2 | 00:02:18 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:02:21 |
| Ramfit Thrusters | 00:03:34 |
| Running 4 | 00:02:20 |
| Sled Push | 00:01:56 |
| Running 5 | 00:02:21 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:02:21 |
| Rowing | 00:05:01 |
| Running 7 | 00:02:24 |
| Lunges | 00:03:35 |
| Running 8 | 00:02:17 |
| Burpees | 00:04:10 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:18:08 |
| Best Run Lap | 00:01:40 |
| TRY Zone Total | 00:03:48 |