Jonathan Totterdell
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:30:13
- Overall Rank
- 199 of 204
- Rank (AG)
- 29 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184022
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:29:21
Pace
7:20 /km
Workout Total
52:11
Workout Ratio
57.8%
TRY Zone
00:08:44
| Split | Time |
|---|---|
| Running 1 | 00:02:01 |
| SkiErg | 00:04:47 |
| Running 2 | 00:03:11 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:19 |
| Running 4 | 00:03:30 |
| Sled Push | 00:04:34 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:06:01 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:52 |
| Lunges | 00:14:40 |
| Running 8 | 00:04:33 |
| Burpees | 00:10:24 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:29:21 |
| Best Run Lap | 00:02:01 |
| TRY Zone Total | 00:08:44 |