Ollie Conway
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:30:10
- Overall Rank
- 198 of 204
- Rank (AG)
- 45 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 184007
- Gym Affiliate
- —
- League Points
- 15
Run Total
00:39:21
Pace
9:50 /km
Workout Total
41:43
Workout Ratio
46.3%
TRY Zone
00:09:10
| Split | Time |
|---|---|
| Running 1 | 00:02:18 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:25 |
| Ramfit Thrusters | 00:04:30 |
| Running 4 | 00:03:53 |
| Sled Push | 00:03:42 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:05:01 |
| Running 6 | 00:06:35 |
| Rowing | 00:05:35 |
| Running 7 | 00:07:49 |
| Lunges | 00:07:36 |
| Running 8 | 00:07:08 |
| Burpees | 00:08:14 |
| Running Finish Sprint | 00:00:32 |
| Run Total | 00:39:21 |
| Best Run Lap | 00:02:18 |
| TRY Zone Total | 00:09:10 |