Guy Mahon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:28:39
- Overall Rank
- 196 of 204
- Rank (AG)
- 44 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 181028
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 17
Run Total
00:32:26
Pace
8:07 /km
Workout Total
47:44
Workout Ratio
53.8%
TRY Zone
00:08:34
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:59 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:06:14 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:37 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:06:47 |
| Running 6 | 00:04:14 |
| Rowing | 00:05:39 |
| Running 7 | 00:04:41 |
| Lunges | 00:09:14 |
| Running 8 | 00:05:07 |
| Burpees | 00:10:17 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:32:26 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:08:34 |