Eric Ryan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:27:01
- Overall Rank
- 195 of 204
- Rank (AG)
- 15 of 15
- Age Group
- 16-24
- Gender
- Men
- Bib
- 145007
- Gym Affiliate
- ProFitness Gym
- League Points
- 18
Run Total
00:29:58
Pace
7:30 /km
Workout Total
48:07
Workout Ratio
55.3%
TRY Zone
00:09:01
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:29 |
| Running 2 | 00:03:03 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:05:49 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:06:41 |
| Running 6 | 00:04:18 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:52 |
| Lunges | 00:09:24 |
| Running 8 | 00:04:36 |
| Burpees | 00:12:32 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:58 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:09:01 |