Eoin Dempsey
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:25:58
- Overall Rank
- 194 of 204
- Rank (AG)
- 28 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 180031
- Gym Affiliate
- —
- League Points
- 20
Run Total
00:33:19
Pace
8:20 /km
Workout Total
44:22
Workout Ratio
51.6%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:30 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:04:28 |
| Sled Push | 00:02:04 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:35 |
| Running 7 | 00:04:10 |
| Lunges | 00:09:36 |
| Running 8 | 00:04:50 |
| Burpees | 00:11:44 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:33:19 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:08:23 |