David Bolger
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:25:40
- Overall Rank
- 191 of 204
- Rank (AG)
- 42 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 182001
- Gym Affiliate
- EXCAPE
- League Points
- 20
Run Total
00:31:38
Pace
7:55 /km
Workout Total
46:45
Workout Ratio
54.6%
TRY Zone
00:07:23
| Split | Time |
|---|---|
| Running 1 | 00:03:24 |
| SkiErg | 00:05:05 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:05:16 |
| Running 4 | 00:05:28 |
| Sled Push | 00:03:01 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:06:08 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:41 |
| Running 7 | 00:03:25 |
| Lunges | 00:10:59 |
| Running 8 | 00:05:14 |
| Burpees | 00:08:35 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:31:38 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:07:23 |