James Maher
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:25:00
- Overall Rank
- 190 of 204
- Rank (AG)
- 7 of 7
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 144008
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:25:32
Pace
6:23 /km
Workout Total
50:20
Workout Ratio
59.2%
TRY Zone
00:09:12
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:06 |
| KB Farmers Carry | 00:02:17 |
| Running 3 | 00:03:10 |
| Ramfit Thrusters | 00:06:21 |
| Running 4 | 00:03:18 |
| Sled Push | 00:03:01 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:05:14 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:19 |
| Lunges | 00:10:54 |
| Running 8 | 00:03:33 |
| Burpees | 00:12:01 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:25:32 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:09:12 |