Tryka Stats

Gerard Kenny

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:23:57
Overall Rank
187 of 204
Rank (AG)
27 of 29
Age Group
30 - 34
Gender
Men
Bib
145015
Gym Affiliate
TheGym Ballina
League Points
22
Run Total
00:26:03
Pace
6:31 /km
Workout Total
48:51
Workout Ratio
58.2%
TRY Zone
00:09:08
SplitTime
Running 100:02:00
SkiErg00:05:20
Running 200:02:53
KB Farmers Carry00:03:22
Running 300:03:12
Ramfit Thrusters00:08:17
Running 400:03:31
Sled Push00:02:12
Running 500:03:42
Sled Pull00:07:29
Running 600:03:27
Rowing00:06:06
Running 700:03:39
Lunges00:07:49
Running 800:03:22
Burpees00:08:16
Running Finish Sprint00:00:20
Run Total00:26:03
Best Run Lap00:02:00
TRY Zone Total00:09:08