Gerard Kenny
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:23:57
- Overall Rank
- 187 of 204
- Rank (AG)
- 27 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 145015
- Gym Affiliate
- TheGym Ballina
- League Points
- 22
Run Total
00:26:03
Pace
6:31 /km
Workout Total
48:51
Workout Ratio
58.2%
TRY Zone
00:09:08
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:05:20 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:03:22 |
| Running 3 | 00:03:12 |
| Ramfit Thrusters | 00:08:17 |
| Running 4 | 00:03:31 |
| Sled Push | 00:02:12 |
| Running 5 | 00:03:42 |
| Sled Pull | 00:07:29 |
| Running 6 | 00:03:27 |
| Rowing | 00:06:06 |
| Running 7 | 00:03:39 |
| Lunges | 00:07:49 |
| Running 8 | 00:03:22 |
| Burpees | 00:08:16 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:26:03 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:09:08 |