Tryka Stats

Ray Carney

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:23:51
Overall Rank
185 of 204
Rank (AG)
6 of 7
Age Group
55 - 59
Gender
Men
Bib
150019
Gym Affiliate
League Points
42
Run Total
00:25:56
Pace
6:29 /km
Workout Total
46:44
Workout Ratio
55.7%
TRY Zone
00:11:17
SplitTime
Running 100:01:56
SkiErg00:05:04
Running 200:02:52
KB Farmers Carry00:02:53
Running 300:02:59
Ramfit Thrusters00:05:08
Running 400:03:40
Sled Push00:04:13
Running 500:04:16
Sled Pull00:04:51
Running 600:03:19
Rowing00:06:24
Running 700:03:20
Lunges00:06:37
Running 800:03:16
Burpees00:11:34
Running Finish Sprint00:00:21
Run Total00:25:56
Best Run Lap00:01:56
TRY Zone Total00:11:17