Dave Burns
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:22:22
- Overall Rank
- 182 of 204
- Rank (AG)
- 39 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 145019
- Gym Affiliate
- Westpark
- League Points
- 23
Run Total
00:30:01
Pace
7:30 /km
Workout Total
42:05
Workout Ratio
51.1%
TRY Zone
00:10:20
| Split | Time |
|---|---|
| Running 1 | 00:02:29 |
| SkiErg | 00:05:02 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:02:23 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:28 |
| Running 6 | 00:04:02 |
| Rowing | 00:06:06 |
| Running 7 | 00:04:00 |
| Lunges | 00:08:22 |
| Running 8 | 00:04:12 |
| Burpees | 00:10:03 |
| Running Finish Sprint | 00:00:25 |
| Run Total | 00:30:01 |
| Best Run Lap | 00:02:29 |
| TRY Zone Total | 00:10:20 |