Valentine O'Sullivan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:16:19
- Overall Rank
- 163 of 204
- Rank (AG)
- 13 of 16
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 184021
- Gym Affiliate
- —
- League Points
- 29
Run Total
00:27:06
Pace
6:47 /km
Workout Total
41:53
Workout Ratio
54.9%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:14 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:15 |
| Ramfit Thrusters | 00:04:23 |
| Running 4 | 00:03:27 |
| Sled Push | 00:03:05 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:04:22 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:36 |
| Running 7 | 00:03:37 |
| Lunges | 00:07:16 |
| Running 8 | 00:03:49 |
| Burpees | 00:10:25 |
| Running Finish Sprint | 00:00:21 |
| Run Total | 00:27:06 |
| Best Run Lap | 00:02:14 |
| TRY Zone Total | 00:07:24 |