Tryka Stats

Paul Higgins

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:16:19
Overall Rank
162 of 204
Rank (AG)
32 of 40
Age Group
40 - 44
Gender
Men
Bib
144021
Gym Affiliate
Epic Fitness
League Points
29
Run Total
00:24:40
Pace
6:10 /km
Workout Total
45:22
Workout Ratio
59.4%
TRY Zone
00:06:23
SplitTime
Running 100:02:04
SkiErg00:05:12
Running 200:03:02
KB Farmers Carry00:01:52
Running 300:03:07
Ramfit Thrusters00:05:13
Running 400:03:17
Sled Push00:02:55
Running 500:03:09
Sled Pull00:04:23
Running 600:03:17
Rowing00:05:33
Running 700:03:21
Lunges00:09:37
Running 800:03:13
Burpees00:10:37
Running Finish Sprint00:00:15
Run Total00:24:40
Best Run Lap00:02:04
TRY Zone Total00:06:23