Paul Higgins
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:16:19
- Overall Rank
- 162 of 204
- Rank (AG)
- 32 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 144021
- Gym Affiliate
- Epic Fitness
- League Points
- 29
Run Total
00:24:40
Pace
6:10 /km
Workout Total
45:22
Workout Ratio
59.4%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:01:52 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:05:13 |
| Running 4 | 00:03:17 |
| Sled Push | 00:02:55 |
| Running 5 | 00:03:09 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:21 |
| Lunges | 00:09:37 |
| Running 8 | 00:03:13 |
| Burpees | 00:10:37 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:40 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:06:23 |