Derek Hourihane
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:14:29
- Overall Rank
- 156 of 204
- Rank (AG)
- 26 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 145033
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:26:58
Pace
6:45 /km
Workout Total
38:38
Workout Ratio
51.9%
TRY Zone
00:08:56
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:23 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:02:32 |
| Running 3 | 00:02:58 |
| Ramfit Thrusters | 00:05:33 |
| Running 4 | 00:03:52 |
| Sled Push | 00:02:59 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:02 |
| Running 6 | 00:03:29 |
| Rowing | 00:06:14 |
| Running 7 | 00:02:59 |
| Lunges | 00:06:16 |
| Running 8 | 00:04:51 |
| Burpees | 00:06:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:26:58 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:08:56 |