Neil Skeffington
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:14:28
- Overall Rank
- 155 of 204
- Rank (AG)
- 37 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 181009
- Gym Affiliate
- Gym plus Drogheda
- League Points
- 31
Run Total
00:23:22
Pace
5:51 /km
Workout Total
44:14
Workout Ratio
59.4%
TRY Zone
00:06:56
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:05:00 |
| Running 2 | 00:02:45 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:05:25 |
| Running 4 | 00:03:02 |
| Sled Push | 00:03:48 |
| Running 5 | 00:03:12 |
| Sled Pull | 00:05:47 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:42 |
| Running 7 | 00:03:07 |
| Lunges | 00:06:41 |
| Running 8 | 00:03:07 |
| Burpees | 00:09:49 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:22 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:06:56 |