Martin Cooney
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:14:01
- Overall Rank
- 151 of 204
- Rank (AG)
- 35 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 143019
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:24:56
Pace
6:14 /km
Workout Total
42:07
Workout Ratio
56.9%
TRY Zone
00:07:01
| Split | Time |
|---|---|
| Running 1 | 00:01:54 |
| SkiErg | 00:04:33 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:02:57 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:03:29 |
| Sled Push | 00:02:36 |
| Running 5 | 00:03:13 |
| Sled Pull | 00:04:20 |
| Running 6 | 00:03:11 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:24 |
| Lunges | 00:07:04 |
| Running 8 | 00:03:42 |
| Burpees | 00:11:06 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:24:56 |
| Best Run Lap | 00:01:54 |
| TRY Zone Total | 00:07:01 |