John Jennings
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:38
- Overall Rank
- 148 of 204
- Rank (AG)
- 33 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 143027
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:28:25
Pace
7:06 /km
Workout Total
38:48
Workout Ratio
52.7%
TRY Zone
00:06:29
| Split | Time |
|---|---|
| Running 1 | 00:01:50 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:07 |
| KB Farmers Carry | 00:02:18 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:05:29 |
| Running 4 | 00:03:49 |
| Sled Push | 00:02:16 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:21 |
| Running 7 | 00:04:01 |
| Lunges | 00:06:24 |
| Running 8 | 00:03:52 |
| Burpees | 00:08:23 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:28:25 |
| Best Run Lap | 00:01:50 |
| TRY Zone Total | 00:06:29 |