Ciaran Kildea
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:23
- Overall Rank
- 147 of 204
- Rank (AG)
- 32 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 150024
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:26:41
Pace
6:40 /km
Workout Total
38:22
Workout Ratio
52.3%
TRY Zone
00:08:25
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:04:27 |
| Running 2 | 00:02:58 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:01 |
| Ramfit Thrusters | 00:04:38 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:28 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:03:33 |
| Rowing | 00:05:29 |
| Running 7 | 00:03:34 |
| Lunges | 00:07:04 |
| Running 8 | 00:04:32 |
| Burpees | 00:09:26 |
| Running Finish Sprint | 00:00:19 |
| Run Total | 00:26:41 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:08:25 |