Feargal Ó Cléirigh
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:13:01
- Overall Rank
- 145 of 204
- Rank (AG)
- 25 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184018
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:26:28
Pace
6:37 /km
Workout Total
39:21
Workout Ratio
53.9%
TRY Zone
00:07:18
| Split | Time |
|---|---|
| Running 1 | 00:02:13 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:02 |
| KB Farmers Carry | 00:02:09 |
| Running 3 | 00:03:04 |
| Ramfit Thrusters | 00:03:45 |
| Running 4 | 00:03:29 |
| Sled Push | 00:03:16 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:05:28 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:35 |
| Running 8 | 00:04:01 |
| Burpees | 00:08:18 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:26:28 |
| Best Run Lap | 00:02:13 |
| TRY Zone Total | 00:07:18 |