Fearghal Donnelly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:12:38
- Overall Rank
- 143 of 204
- Rank (AG)
- 24 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181001
- Gym Affiliate
- FightR
- League Points
- 33
Run Total
00:25:57
Pace
6:29 /km
Workout Total
39:10
Workout Ratio
53.9%
TRY Zone
00:07:36
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:39 |
| Running 2 | 00:02:59 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:02:59 |
| Ramfit Thrusters | 00:04:25 |
| Running 4 | 00:03:29 |
| Sled Push | 00:03:11 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:03:41 |
| Rowing | 00:05:33 |
| Running 7 | 00:03:23 |
| Lunges | 00:05:25 |
| Running 8 | 00:03:20 |
| Burpees | 00:07:46 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:25:57 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:07:36 |