Tryka Stats

Oisín Lyons

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:12:09
Overall Rank
142 of 204
Rank (AG)
9 of 15
Age Group
16-24
Gender
Men
Bib
183010
Gym Affiliate
The Training Room Waterford
League Points
63
Run Total
00:24:50
Pace
6:13 /km
Workout Total
39:09
Workout Ratio
54.3%
TRY Zone
00:08:15
SplitTime
Running 100:01:58
SkiErg00:04:09
Running 200:02:35
KB Farmers Carry00:02:05
Running 300:02:49
Ramfit Thrusters00:04:35
Running 400:03:14
Sled Push00:02:07
Running 500:03:38
Sled Pull00:03:31
Running 600:03:38
Rowing00:05:01
Running 700:03:22
Lunges00:06:28
Running 800:03:25
Burpees00:11:13
Running Finish Sprint00:00:15
Run Total00:24:50
Best Run Lap00:01:58
TRY Zone Total00:08:15