Carl Daly
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:33
- Overall Rank
- 136 of 204
- Rank (AG)
- 28 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 143020
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:22:43
Pace
5:41 /km
Workout Total
41:32
Workout Ratio
58.9%
TRY Zone
00:06:23
| Split | Time |
|---|---|
| Running 1 | 00:01:35 |
| SkiErg | 00:04:45 |
| Running 2 | 00:02:24 |
| KB Farmers Carry | 00:01:51 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:06:08 |
| Running 4 | 00:03:00 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:04 |
| Sled Pull | 00:04:44 |
| Running 6 | 00:03:06 |
| Rowing | 00:05:19 |
| Running 7 | 00:03:09 |
| Lunges | 00:08:00 |
| Running 8 | 00:03:32 |
| Burpees | 00:08:40 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:22:43 |
| Best Run Lap | 00:01:35 |
| TRY Zone Total | 00:06:23 |