Conor Mcalinden
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:15
- Overall Rank
- 133 of 204
- Rank (AG)
- 23 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 183026
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:24:35
Pace
6:09 /km
Workout Total
38:40
Workout Ratio
55.0%
TRY Zone
00:07:05
| Split | Time |
|---|---|
| Running 1 | 00:01:53 |
| SkiErg | 00:04:30 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:03:08 |
| Ramfit Thrusters | 00:05:09 |
| Running 4 | 00:03:21 |
| Sled Push | 00:02:05 |
| Running 5 | 00:03:22 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:10 |
| Running 7 | 00:03:12 |
| Lunges | 00:07:14 |
| Running 8 | 00:03:12 |
| Burpees | 00:09:49 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:35 |
| Best Run Lap | 00:01:53 |
| TRY Zone Total | 00:07:05 |