Patrick Egan
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:10:00
- Overall Rank
- 131 of 204
- Rank (AG)
- 25 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 182020
- Gym Affiliate
- Kirwans health and exercise
- League Points
- 36
Run Total
00:23:59
Pace
6:00 /km
Workout Total
40:15
Workout Ratio
57.5%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:01:49 |
| SkiErg | 00:04:37 |
| Running 2 | 00:02:36 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:04:31 |
| Running 4 | 00:03:05 |
| Sled Push | 00:02:44 |
| Running 5 | 00:03:11 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:28 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:22 |
| Lunges | 00:10:43 |
| Running 8 | 00:03:22 |
| Burpees | 00:06:51 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:23:59 |
| Best Run Lap | 00:01:49 |
| TRY Zone Total | 00:05:49 |