Cian Hyland
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:51
- Overall Rank
- 130 of 204
- Rank (AG)
- 24 of 40
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 150022
- Gym Affiliate
- —
- League Points
- 36
Run Total
00:24:57
Pace
6:14 /km
Workout Total
39:18
Workout Ratio
56.3%
TRY Zone
00:05:41
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:05:26 |
| Running 2 | 00:02:53 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:05 |
| Ramfit Thrusters | 00:04:36 |
| Running 4 | 00:03:25 |
| Sled Push | 00:02:30 |
| Running 5 | 00:03:18 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:19 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:11 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:23 |
| Burpees | 00:09:33 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:24:57 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:41 |