Simon Cardiff
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:09:19
- Overall Rank
- 125 of 204
- Rank (AG)
- 27 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 183009
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 36
Run Total
00:25:55
Pace
6:29 /km
Workout Total
37:40
Workout Ratio
54.3%
TRY Zone
00:05:48
| Split | Time |
|---|---|
| Running 1 | 00:02:04 |
| SkiErg | 00:04:52 |
| Running 2 | 00:02:50 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:03 |
| Ramfit Thrusters | 00:04:14 |
| Running 4 | 00:03:20 |
| Sled Push | 00:03:06 |
| Running 5 | 00:03:31 |
| Sled Pull | 00:04:34 |
| Running 6 | 00:03:39 |
| Rowing | 00:05:21 |
| Running 7 | 00:03:34 |
| Lunges | 00:06:25 |
| Running 8 | 00:03:41 |
| Burpees | 00:07:19 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:25:55 |
| Best Run Lap | 00:02:04 |
| TRY Zone Total | 00:05:48 |