Tryka Stats

Simon Cardiff

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:09:19
Overall Rank
125 of 204
Rank (AG)
27 of 47
Age Group
45 - 49
Gender
Men
Bib
183009
Gym Affiliate
The Stables Fitness & Wellbeing
League Points
36
Run Total
00:25:55
Pace
6:29 /km
Workout Total
37:40
Workout Ratio
54.3%
TRY Zone
00:05:48
SplitTime
Running 100:02:04
SkiErg00:04:52
Running 200:02:50
KB Farmers Carry00:01:49
Running 300:03:03
Ramfit Thrusters00:04:14
Running 400:03:20
Sled Push00:03:06
Running 500:03:31
Sled Pull00:04:34
Running 600:03:39
Rowing00:05:21
Running 700:03:34
Lunges00:06:25
Running 800:03:41
Burpees00:07:19
Running Finish Sprint00:00:18
Run Total00:25:55
Best Run Lap00:02:04
TRY Zone Total00:05:48