Brian O'Donoghue
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:07:59
- Overall Rank
- 112 of 204
- Rank (AG)
- 22 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184002
- Gym Affiliate
- —
- League Points
- 38
Run Total
00:26:39
Pace
6:40 /km
Workout Total
35:18
Workout Ratio
51.9%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:02:15 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:19 |
| KB Farmers Carry | 00:02:05 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:03:37 |
| Sled Push | 00:03:06 |
| Running 5 | 00:03:30 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:26 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:34 |
| Lunges | 00:05:43 |
| Running 8 | 00:03:27 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:39 |
| Best Run Lap | 00:02:15 |
| TRY Zone Total | 00:06:06 |