Sean Caffrey
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:07:46
- Overall Rank
- 111 of 204
- Rank (AG)
- 18 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181025
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 38
Run Total
00:24:48
Pace
6:12 /km
Workout Total
37:00
Workout Ratio
54.6%
TRY Zone
00:06:03
| Split | Time |
|---|---|
| Running 1 | 00:02:08 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:01 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:12 |
| Running 4 | 00:03:10 |
| Sled Push | 00:02:50 |
| Running 5 | 00:03:16 |
| Sled Pull | 00:04:53 |
| Running 6 | 00:03:12 |
| Rowing | 00:05:13 |
| Running 7 | 00:03:18 |
| Lunges | 00:06:59 |
| Running 8 | 00:03:16 |
| Burpees | 00:06:29 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:48 |
| Best Run Lap | 00:02:08 |
| TRY Zone Total | 00:06:03 |