Richard Watson
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:52
- Overall Rank
- 102 of 204
- Rank (AG)
- 9 of 16
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 184006
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:22:38
Pace
5:40 /km
Workout Total
39:13
Workout Ratio
58.6%
TRY Zone
00:05:05
| Split | Time |
|---|---|
| Running 1 | 00:02:10 |
| SkiErg | 00:05:15 |
| Running 2 | 00:02:51 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:02:53 |
| Ramfit Thrusters | 00:03:51 |
| Running 4 | 00:02:50 |
| Sled Push | 00:02:52 |
| Running 5 | 00:02:58 |
| Sled Pull | 00:04:49 |
| Running 6 | 00:02:55 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:57 |
| Lunges | 00:06:23 |
| Running 8 | 00:02:52 |
| Burpees | 00:08:51 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:22:38 |
| Best Run Lap | 00:02:10 |
| TRY Zone Total | 00:05:05 |