Diarmuid Larkin
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:41
- Overall Rank
- 100 of 204
- Rank (AG)
- 19 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 145010
- Gym Affiliate
- Screwloose
- League Points
- 39
Run Total
00:25:15
Pace
6:19 /km
Workout Total
34:35
Workout Ratio
51.9%
TRY Zone
00:06:55
| Split | Time |
|---|---|
| Running 1 | 00:02:00 |
| SkiErg | 00:04:31 |
| Running 2 | 00:03:00 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:03:07 |
| Ramfit Thrusters | 00:03:31 |
| Running 4 | 00:03:07 |
| Sled Push | 00:02:01 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:02:59 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:18 |
| Lunges | 00:05:26 |
| Running 8 | 00:03:51 |
| Burpees | 00:07:26 |
| Running Finish Sprint | 00:00:27 |
| Run Total | 00:25:15 |
| Best Run Lap | 00:02:00 |
| TRY Zone Total | 00:06:55 |