Darren Marlow
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:06:23
- Overall Rank
- 99 of 204
- Rank (AG)
- 15 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 143031
- Gym Affiliate
- —
- League Points
- 39
Run Total
00:22:23
Pace
5:36 /km
Workout Total
37:23
Workout Ratio
56.3%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:01:37 |
| SkiErg | 00:04:49 |
| Running 2 | 00:02:22 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:02:43 |
| Ramfit Thrusters | 00:04:32 |
| Running 4 | 00:03:06 |
| Sled Push | 00:03:02 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:05:03 |
| Running 6 | 00:02:58 |
| Rowing | 00:05:32 |
| Running 7 | 00:02:56 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:06 |
| Burpees | 00:07:43 |
| Running Finish Sprint | 00:00:23 |
| Run Total | 00:22:23 |
| Best Run Lap | 00:01:37 |
| TRY Zone Total | 00:06:42 |