Patrick Muldoon
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:59
- Overall Rank
- 95 of 204
- Rank (AG)
- 18 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 181029
- Gym Affiliate
- Evan Garvey fitness
- League Points
- 40
Run Total
00:22:52
Pace
5:43 /km
Workout Total
35:14
Workout Ratio
53.4%
TRY Zone
00:07:57
| Split | Time |
|---|---|
| Running 1 | 00:01:59 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:40 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:02:50 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:09 |
| Sled Push | 00:02:56 |
| Running 5 | 00:02:55 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:03:10 |
| Rowing | 00:04:57 |
| Running 7 | 00:02:57 |
| Lunges | 00:06:01 |
| Running 8 | 00:03:02 |
| Burpees | 00:07:22 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:22:52 |
| Best Run Lap | 00:01:59 |
| TRY Zone Total | 00:07:57 |