Mark Lynskey
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:57
- Overall Rank
- 94 of 204
- Rank (AG)
- 17 of 29
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 183024
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:24:10
Pace
6:03 /km
Workout Total
35:10
Workout Ratio
53.3%
TRY Zone
00:06:42
| Split | Time |
|---|---|
| Running 1 | 00:01:57 |
| SkiErg | 00:04:06 |
| Running 2 | 00:02:37 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:02:52 |
| Ramfit Thrusters | 00:05:09 |
| Running 4 | 00:03:08 |
| Sled Push | 00:02:21 |
| Running 5 | 00:03:19 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:03:11 |
| Rowing | 00:04:43 |
| Running 7 | 00:03:21 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:33 |
| Burpees | 00:08:25 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:24:10 |
| Best Run Lap | 00:01:57 |
| TRY Zone Total | 00:06:42 |