Dean Laheen
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:32
- Overall Rank
- 93 of 204
- Rank (AG)
- 14 of 35
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 181019
- Gym Affiliate
- A&S Fitness
- League Points
- 50
Run Total
00:24:06
Pace
6:02 /km
Workout Total
35:39
Workout Ratio
54.4%
TRY Zone
00:05:52
| Split | Time |
|---|---|
| Running 1 | 00:02:02 |
| SkiErg | 00:04:46 |
| Running 2 | 00:02:49 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:02:55 |
| Ramfit Thrusters | 00:04:16 |
| Running 4 | 00:03:09 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:17 |
| Rowing | 00:05:48 |
| Running 7 | 00:03:08 |
| Lunges | 00:07:13 |
| Running 8 | 00:03:20 |
| Burpees | 00:06:53 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:24:06 |
| Best Run Lap | 00:02:02 |
| TRY Zone Total | 00:05:52 |