Paul Fullam
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:05:21
- Overall Rank
- 91 of 204
- Rank (AG)
- 17 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 150001
- Gym Affiliate
- —
- League Points
- 40
Run Total
00:21:28
Pace
5:22 /km
Workout Total
38:13
Workout Ratio
58.5%
TRY Zone
00:05:45
| Split | Time |
|---|---|
| Running 1 | 00:02:06 |
| SkiErg | 00:04:41 |
| Running 2 | 00:02:34 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:02:42 |
| Ramfit Thrusters | 00:04:45 |
| Running 4 | 00:02:45 |
| Sled Push | 00:02:07 |
| Running 5 | 00:02:50 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:10 |
| Running 7 | 00:02:51 |
| Lunges | 00:06:03 |
| Running 8 | 00:02:41 |
| Burpees | 00:10:20 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:21:28 |
| Best Run Lap | 00:02:06 |
| TRY Zone Total | 00:05:45 |