Tryka Stats

Paul Fullam

DUBLIN WINTER RACE 2 · TRYKA OPEN 500

Overall Time
01:05:21
Overall Rank
91 of 204
Rank (AG)
17 of 47
Age Group
45 - 49
Gender
Men
Bib
150001
Gym Affiliate
League Points
40
Run Total
00:21:28
Pace
5:22 /km
Workout Total
38:13
Workout Ratio
58.5%
TRY Zone
00:05:45
SplitTime
Running 100:02:06
SkiErg00:04:41
Running 200:02:34
KB Farmers Carry00:01:56
Running 300:02:42
Ramfit Thrusters00:04:45
Running 400:02:45
Sled Push00:02:07
Running 500:02:50
Sled Pull00:03:11
Running 600:02:50
Rowing00:05:10
Running 700:02:51
Lunges00:06:03
Running 800:02:41
Burpees00:10:20
Running Finish Sprint00:00:14
Run Total00:21:28
Best Run Lap00:02:06
TRY Zone Total00:05:45