Evan Mcgrath
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:04:16
- Overall Rank
- 84 of 204
- Rank (AG)
- 10 of 13
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 143032
- Gym Affiliate
- —
- League Points
- 41
Run Total
00:20:42
Pace
5:11 /km
Workout Total
38:24
Workout Ratio
59.8%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:01:32 |
| SkiErg | 00:04:53 |
| Running 2 | 00:02:21 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:02:22 |
| Ramfit Thrusters | 00:04:52 |
| Running 4 | 00:03:03 |
| Sled Push | 00:02:57 |
| Running 5 | 00:02:54 |
| Sled Pull | 00:05:02 |
| Running 6 | 00:02:50 |
| Rowing | 00:05:11 |
| Running 7 | 00:02:44 |
| Lunges | 00:05:49 |
| Running 8 | 00:02:45 |
| Burpees | 00:07:43 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:20:42 |
| Best Run Lap | 00:01:32 |
| TRY Zone Total | 00:05:15 |