Brendan Docherty
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:54
- Overall Rank
- 79 of 204
- Rank (AG)
- 13 of 47
- Age Group
- 45 - 49
- Gender
- Men
- Bib
- 143004
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:22:47
Pace
5:42 /km
Workout Total
36:17
Workout Ratio
56.8%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:41 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:02:49 |
| Ramfit Thrusters | 00:04:56 |
| Running 4 | 00:03:04 |
| Sled Push | 00:02:03 |
| Running 5 | 00:03:14 |
| Sled Pull | 00:04:47 |
| Running 6 | 00:03:02 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:10 |
| Lunges | 00:05:49 |
| Running 8 | 00:02:57 |
| Burpees | 00:07:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:22:47 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:04:54 |