James Nugent
DUBLIN WINTER RACE 2 · TRYKA OPEN 500
- Overall Time
- 01:03:47
- Overall Rank
- 78 of 204
- Rank (AG)
- 8 of 13
- Age Group
- 25 - 29
- Gender
- Men
- Bib
- 150012
- Gym Affiliate
- —
- League Points
- 42
Run Total
00:21:55
Pace
5:29 /km
Workout Total
33:38
Workout Ratio
52.7%
TRY Zone
00:08:19
| Split | Time |
|---|---|
| Running 1 | 00:01:45 |
| SkiErg | 00:04:26 |
| Running 2 | 00:02:35 |
| KB Farmers Carry | 00:01:50 |
| Running 3 | 00:02:35 |
| Ramfit Thrusters | 00:04:57 |
| Running 4 | 00:02:53 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:05 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:02:51 |
| Rowing | 00:05:14 |
| Running 7 | 00:02:46 |
| Lunges | 00:04:59 |
| Running 8 | 00:03:11 |
| Burpees | 00:06:56 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:21:55 |
| Best Run Lap | 00:01:45 |
| TRY Zone Total | 00:08:19 |